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Growing in Winter: Self-Care with Alexander Technique

Alexander Technique
Growing in Winter: Self-Care with Alexander Technique. Photo by Uli Lorimer

This winter, let’s keep growing our inner gardens. This workshop applies principles of the Alexander Technique to improve posture, reduce stress and pain, and care for our bodies as much as we care for our plants. Through the winter months, we too can stay green on the inside.
Dates:February 8, 2020 Check for other dates
Meets:Sa from 10:00 AM to 1:00 PM
Location:Administration Building Classroom 123
Instructor:Thea Garlid
Member Fee:$ 45.00
Nonmember Fee:$ 49.00
Notes:Please bring your registration confirmation and a photo ID to the security desk at the 1000 Washington Avenue entrance, and you will be directed to your classroom. In advance of class, show registration confirmation for free admission to the Garden. For drivers, the parking lot is located at 900 Washington Avenue. Allow 10 minutes to walk from the parking lot to the Education building.

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Registration for Continuing Education online classes begins on Thursday, 10/1 at 9 a.m. Please check back then to register.

If you have questions about your online registration, please call us at 718-623-7220 or email

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