De-stressing Naturally for the Holiday Season
Class: De-stressing Naturally for the Holiday Season. Photo by Sara Chana Silverstein.
The holidays are exciting but can be imbued with stress, anxiety, and sleep deprivation. Learn how herbal remedies such as skullcap for nervousness, oats for exhaustion, and passionflower for sleep may be just what you need to help you feel in control of your moods, so they don’t control you. Combine high-end tinctures to create boutique blends to take home.
|Dates:||November 14, 2018 Check for other dates|
|Meets:||W from 6:00 PM to 8:00 PM|
|Location:||Administration Building Classroom 123|
|Instructor:||Sara Chana Silverstein|
|Member Fee:||$ 34.00|
|Nonmember Fee:||$ 37.00|
|Materials Charge:||$ 15.00|
|Notes:||Please bring this confirmation for Garden admission. The Security Guard in the lobby of the Administration Bldg. at 1000 Washington Avenue will direct you to your classroom.|
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