Mindfulness in Nature - ON-SITE
Photo Blanca Berget.
In this class, we will practice centering ourselves with the breath, inviting the body to relax and be present for our moment-to-moment experience of being in nature. We will find a spot in the Garden to sit, breathe, observe, and cultivate being the compassionate witness to our experience, dissolving the boundary between our own physical experience and the experience of being a part of the living earth. Rain or shine. Ages 12+. To enroll your child under 18, please email registration@bbg.org for a discounted rate of $10. All participants need to be registered to take part.
| Category: | HHC |
|---|---|
| Dates: | September 18, 2021 Check for other dates |
| Meets: | Sa from 9:00 AM to 10:15 AM |
| Location: | Grounds |
| Instructor: | Valerie Striar |
| Member Fee: | $ 20.00 |
| Nonmember Fee: | $ 21.00 |
| Notes: | Please note that this class meets outdoors at BBG, rain or shine. Instructions on how to enter the Garden will be emailed to participants in advance of class. |
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
In order to receive a refund, you must cancel your enrollment at least five business days prior to the class start date. You will be charged a $15 cancellation fee. No Exceptions.
If you have questions about your online registration, please call us at 718-623-7220 or email registration@bbg.org
