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Mindfulness in Nature - ON-SITE


Mindfulness
Photo Blanca Berget.

In this class, we will practice centering ourselves with the breath, inviting the body to relax and be present for our moment-to-moment experience of being in nature. We will find a spot in the Garden to sit, breathe, observe, and cultivate being the compassionate witness to our experience, dissolving the boundary between our own physical experience and the experience of being a part of the living earth. Rain or shine. Ages 12+. To enroll your child under 18, please email registration@bbg.org for a discounted rate of $10. All participants need to be registered to take part.
Category:HHC
Dates:September 18, 2021 Check for other dates
Meets:Sa from 9:00 AM to 10:15 AM
Location:Grounds
Instructor:Valerie Striar
Member Fee:$ 20.00
Nonmember Fee:$ 21.00
Notes:Please note that this class meets outdoors at BBG, rain or shine. Instructions on how to enter the Garden will be emailed to participants in advance of class.

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.




If you have questions about your online registration, please call us at 718-623-7220 or email registration@bbg.org

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