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Mind-Calming Herbal Remedies for Insomnia


 Calming Herbs

Class: Mind-Calming Herbal Remedies for Insomnia. Photo by Dawn Petter.

Whether you are a longtime insomniac or an occasional nonsleeper, you can learn how to balance your nervous system and reduce anxiety. Get tips on establishing a bedtime ritual to receive the nourishment of deep rest, and discover how to build a bedtime apothecary of herbal preparations.
Category:HHC
Dates:December 6, 2017 Check for other dates
Meets:W from 6:00 PM to 7:30 PM
Location:Administration Building Classroom 123
Instructor:Dawn Petter
Member Fee:$ 24.00
Nonmember Fee:$ 26.00
Materials Charge:$ 5.00
Notes:Please bring this confirmation for Garden admission. The Security Guard in the lobby of the Administration Bldg. at 1000 Washington Avenue will direct you to your classroom.

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If you have questions about your online registration, please call us at 718-623-7220 or email registration@bbg.org

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